Latest wholesome baby food guide 2019

Latest wholesome baby food guide 2019

wholesome baby food

Absolutely yes! A wholesome baby food could be favorite food of your baby, if you make it properly.

Our today’s article is all about wholesome baby food recipes and their benefits. So why don’t we should to start this guide article? Wait mums! Before starting let us have some idea about wholesome foods.


wholesome baby food

Basically wholesome is an old English word that stands for healthy. This is why here we consider all the healthy and nitrous baby food as wholesome baby food.

Wholesome foods are most considerable foods that you have to offer to your baby. These foods are taking most essential part in a baby’s life and health also. Mainly Wholesome baby food are fully tasteful and easy to digest.

Surely I’m not talking about marshmallows or potato/corn chips but yes, I’m about multiple fruits and vegetables. I mean to say, those fruits/veggies that are grown naturally and available fresh.

Hope now your idea is clear for the wholesome food. Let us start our first common and tasty wholesome food.

Eggs most appropriate baby food:

wholesome baby food

Eggs are main sources of proteins and many other healthy components that a baby needs in his initial life. You may offer eggs any many ways to your baby. eggs are easy to digest for babies and also simple to cook for mothers.

It is all as per on you that at what type of egg you want to serve to your baby in a plate. As a mother mostly I use eggs in my baby’s daily diet. If your want to know my different recipes for eggs then come below!

Boiled egg yolk:

wholesome baby food

Directions: at first take a pan and fill some water and put it on the flame for three minutes until it gets hard boiled. Now put eggs in it and boil for five minutes approximate. Now peel the egg shell and throw in dustbin. You will have a whitish egg.

Have a knife and cut into two pieces. Pop out the yolk and mesh it with fork in a bowl. You may add a pinch of salt if you want to, further this yolk will be tasty for a baby. Further you may serve this egg yolk with breast milk, juice, and yogurt also.

Tip# when the egg will properly cooked then it will swim in boiling.

Scramble of egg yolk:


The egg yolk scrambling is another tasty way of offering egg to your baby. For this recipe you have to crack eggs slightly with a small hole and then separate egg white in a bowl. Now in egg shell you have only egg yolk. The shell will work as an egg separator.

Collect few egg yolks in another bowl and have a pan on the low flame. Add some olive oil/butter in the pan for yolk cooking. Now add some liquid formula in the egg yolks like juice, best milk, wholesome milk and etc.

Put this mesh up in the pan and cook it well over to low flame. Mix well until it looks proper yellow and smell good.

Tip# fresh cream will be best for the egg yolk scrambling.

Baby omelet:

This is gona be favorite baby food your little one. Making baby omelet is quite easy and fast to make. For this purpose you will needs few egg yolks and pureed of some frsh fruits/veggies.

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